Join co-hosts Mark McNease and Rick Rose for this week’s Twist take on a crazy world. We talk politics, culture, weight loss, and our weekly Twist recommendations. Quirky correspondent Prance confesses his Below Deck addiction, and Mark and Rick offer our highs and lows as America spirals.

This week Mark and Rick kick back and slow it down a look at Mark’s trip to Lancaster, PA—Pennsylvania Dutch Country and, as it turns out, the self-proclaimed pretzel capital of America. They talk Amish countryside charm, why a chocolate pretzel from the source hits different, and what makes Lancaster a perfect getaway.

Then it’s time for Prance to turn the lens on Homer’s classic and current culture war lighting rod. Does the epic hold up? Does Odysseus deserve the hype? Prance has thoughts.

Laid back vibes, small-town charm, and one very opinionated take on ancient Greek literature—it’s all here on episode 333 of The Twist.

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In this week’s show Mark extolls the virtues of Yasso’s frozen Greek yogurt—creamy, low-cal, and still delicious. Then we confess to a food show addiction, and why people can’t stop watching contestants cook, bake, careen around in food trucks and compete on screen. Plus: the Twist takes a look at the end of Mitch McConnell’s long, dubious career.

This week your co-hosts dig into the significance of America’s semiquincentennial and what it means to celebrate a milestone birthday in a country that feels as divided as it does hopeful. Then it’s on to Washington, DC, where the beloved cherry trees are threatened by another pointless golf course. And finally we regret the rise of profanity in public life and wonder when politicians and TV pundits stopped minding their language.

Join cultural court jesters Mark and Rick for another proud Pride show. We nail the news and herald the headlines, offer up our weekly Hit List with our best-ofs and our bugs-us, and debut a movie review from our very own Prance Thunderbottom.